Benefits
Blood Sugar Management
With a low glycemic index, Little Millet helps regulate blood sugar levels, making it an ideal choice for diabetics. Its high dietary fibre content slows down carbohydrate digestion and absorption, promoting stable energy levels and curbing cravings.
Cholesterol Reduction
Little Millet isn't just good for your blood sugar—it's great for your heart too! Packed with beta-glucan and niacin, it helps lower LDL (bad) cholesterol levels while boosting HDL (good) cholesterol, keeping your heart healthy and happy. .
High-Quality Protein
Little Millet's is a complete protein source that supports muscle repair, bone health, and overall vitality. Plus, it contains all essential amino acids, which makes it a preferred choice for fulfilling the protein requirements of vegetarians and vegans alike.
Antioxidant Powerhouse
Protect your body from oxidative stress and inflammation with little millet’s arsenal of antioxidants. Phenolic compounds, flavonoids, tannins— little millet’s got it all. Defend your body against a range of diseases, including cardiovascular issues and certain types of cancers.