Skip to product information
1 of 9

Home / Millets /

theplantsandpetals

Little Millet

Where Goodness comes in little, gluten-free grains


₹199.50
MRP ₹199.50 (Inc. all taxes)
₹210
Size

Little Millet is a wholesome ancient grain celebrated for its rich nutrient profile, delicate flavour, and exceptional health benefits. Sourced from premium-quality crops and minimally processed to preserve its natural goodness, Little Millet offers a perfect balance of taste, texture, and nutrition. With its soft, mildly nutty flavour, it easily blends into everyday meals—making them healthier, more satisfying, and effortlessly delicious.

Loaded with dietary fiber, essential minerals, and plant-based protein, this millet supports digestion, enhances metabolism, and keeps you energized throughout the day. Its low glycemic index makes it ideal for individuals looking to maintain stable blood sugar levels, while its gluten-free nature suits those with dietary sensitivities.

Whether you prepare it as a wholesome rice alternative, use it in porridge, upma, pulao, or incorporate it into modern recipes like salads and baked treats, Little Millet elevates every dish with nourishment and flavour. Light on the stomach yet incredibly nutrient-dense, it is the perfect everyday superfood for families seeking a healthier lifestyle.

Make Little Millet a daily part of your diet and embrace a happier, more balanced way of living—one nutritious meal at a time.

Key Benefits

  • Highly Nutritious – Rich in vitamins, minerals, and antioxidants that support overall wellness.
  • Low Glycemic Index – Helps maintain stable blood sugar levels and supports healthy metabolism.
  • Excellent Source of Fiber – Improves digestion, supports gut health, and keeps you fuller for longer.
  • Gluten-Free Super Grain – Gentle on the stomach and ideal for gluten-sensitive individuals.
  • Supports Weight Management – High satiety and clean nutrition make it perfect for healthy living.
  • Boosts Energy Naturally – Provides sustained energy, making it suitable for active routines.
  • Versatile & Easy to Cook – Works in a wide range of dishes—rice replacements, porridge, khichdi, pulao, idli, and more.
  • Sustainably Grown – An eco-friendly crop that supports soil health and sustainable farming practices.
icon
icon
icon
icon
Responsive Feature Grid
  • ↩️
    Hassle-Free Returns
  • 💳
    COD Available
  • 🚚
    Express Delivery
  • 📦
    Free Shipping Pan India
  • 🍃
    100% Natural Ingredients
    Little Millet
    Little Millet
    Little Millet
    Little Millet
    Little Millet
    Little Millet
    Little Millet
    Little Millet
    Document

    Overview:


    Discover the health wonders of Little Millet scientifically known as Panicum sumatrense. These gluten-free petite, round seeds, resemble scattered pearls and boast a mild, nutty flavour that adds a delightful twist to any dish. Nutritionally, little millets contain vital minerals including iron, calcium and B vitamins like niacin and thiamine. It is also rich in protein and dietary fibre, making it a wholesome addition to your diet.

    Benefits

    Benefits


    Blood Sugar Management

    With a low glycemic index, Little Millet helps regulate blood sugar levels, making it an ideal choice for diabetics. Its high dietary fibre content slows down carbohydrate digestion and absorption, promoting stable energy levels and curbing cravings.

    Cholesterol Reduction

    Little Millet isn't just good for your blood sugar—it's great for your heart too! Packed with beta-glucan and niacin, it helps lower LDL (bad) cholesterol levels while boosting HDL (good) cholesterol, keeping your heart healthy and happy. .

    High-Quality Protein

    Little Millet's is a complete protein source that supports muscle repair, bone health, and overall vitality. Plus, it contains all essential amino acids, which makes it a preferred choice for fulfilling the protein requirements of vegetarians and vegans alike.

    Antioxidant Powerhouse

    Protect your body from oxidative stress and inflammation with little millet’s arsenal of antioxidants. Phenolic compounds, flavonoids, tannins— little millet’s got it all. Defend your body against a range of diseases, including cardiovascular issues and certain types of cancers.

    Little Millet and Moong Dal Recipe

    Recipe-Little Millet Pongal


    Ingredients

    Ingredient Image 1 Ingredient Image 2
    • 1 cup little millet
    • 1/2 cup moong dal
    • 1 teaspoon black pepper
    • 1 teaspoon cumin seeds
    • 1 sprig curry leaves
    • 1 tablespoon ginger, grated
    • 2 tablespoons ghee
    • Salt to taste
    • 10-12 cashews

    Instructions

    1. Cook little millet and moong dal together in water until soft.
    2. In a pan, heat ghee and add cumin seeds, black pepper, curry leaves, and grated ginger.
    3. Mix in the cooked millet and dal. Season with salt.
    4. Garnish with roasted cashews.
    5. Serve hot.
    Responsive Image Grid
    Image 1

    Strong
    Nutritional Value

    Image 2

    Gluten Free &
    Easy To Digest

    Image 3

    Growth Without
    Synthetic Pesticides

    Image 4

    Control Your
    Blood Sugar Levels

    Image 5

    Rich In
    Dietary Fibre

    Image 6

    Versatile
    Culinary Uses

    Image 7

    Sustainably
    Cultivated

    “On the Windows talking painted pasture yet its express parties use. Sure last upon he same as knew next. Of believed or diverted no.”

    Author's Name Verified Customer

    “On the Windows talking painted pasture yet its express parties use. Sure last upon he same as knew next. Of believed or diverted no.”

    Author's Name Verified Customer

    “On the Windows talking painted pasture yet its express parties use. Sure last upon he same as knew next. Of believed or diverted no.”

    Author's Name Verified Customer

    “On the Windows talking painted pasture yet its express parties use. Sure last upon he same as knew next. Of believed or diverted no.”

    Author's Name Verified Customer

    “On the Windows talking painted pasture yet its express parties use. Sure last upon he same as knew next. Of believed or diverted no.”

    Author's Name Verified Customer

    “On the Windows talking painted pasture yet its express parties use. Sure last upon he same as knew next. Of believed or diverted no.”

    Author's Name Verified Customer

    FAQ

    FAQ's

    Q: What Are Millets?

    Toggle

    Millets are a group of small-seeded grains that are known for their nutritional value, versatility, and resilience in various environmental conditions.

    Q: What Types Of Millets Do You Offer?

    Toggle

    We offer a wide variety of millets, including pearl millet (bajra), finger millet (ragi), foxtail millet, little millet, kodo millet, barnyard millet, and proso millet. Each type has its unique flavor, texture, and nutritional profile.

    Q: Are Millets Gluten-Free?

    Toggle

    Yes, millets are naturally gluten-free, making them an excellent choice for individuals with gluten sensitivities or celiac disease.

    Q: What Are The Health Benefits Of Consuming Millets?

    Toggle

    Millets are nutrient-rich grains that offer numerous health benefits. They are high in fiber, protein, vitamins, and minerals, and are known to support digestive health, regulate blood sugar levels, lower cholesterol, and promote overall well-being.

    Q: How Can I Incorporate Millets Into My Diet?

    Toggle

    Millets can be used in various dishes, including porridge, bread, pancakes, salads, soups, and side dishes. They can be cooked similarly to rice or quinoa and can also be ground into flour for baking or used as a thickening agent in recipes.

    Q: Are Millets Suitable For People With Diabetes?

    Toggle

    Yes, millets are considered a diabetic-friendly food as they have a low glycemic index and are rich in fiber, which helps regulate blood sugar levels. Including millets in the diet can help manage blood sugar levels and reduce the risk of complications associated with diabetes.

    Q: Where Are Your Millets Sourced From?

    Toggle

    We source our millets from trusted farmers who use sustainable farming practices. Our millets are grown organically without the use of synthetic pesticides or fertilizers, ensuring the highest quality and purity.

    Q: How Should I Store Millets?

    Toggle

    Millets should be stored in a cool, dry place in airtight containers to maintain freshness and prevent moisture and pests. Properly stored, millets can have a long shelf life and retain their nutritional value.